{"title":"The DB Method","description":null,"products":[{"product_id":"db-method-machine","title":"The DB Method Squat Machine","description":"\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan\u003eProduct Description\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eThe DB Method Squat Machine is a patented, at-home squat machine designed to tone, tighten, and lift your glutes while delivering total-body results. Its unique alignment supports your body to take pressure off the knees and back, making low-impact workouts safer and easier on your joints. Simple to assemble without tools, the machine is designed for users 5’–6’3” and up to 275 lbs, offering a versatile solution for glutes, core, arms, and full-body strength training, or rehab.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eHow to Use\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eStep onto The DB Method Squat Machine and adjust your position to target your glutes, core, or upper body. Perform squats, presses, or full-body exercises, using your body alignment to maximize muscle engagement while minimizing joint strain. The machine is easy to assemble and use at home, making it simple to fit low-impact, effective workouts into your routine.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eBenefits\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eThe DB Method Squat Machine isolates and activates your glutes for toning, tightening, and lifting while offering low-impact, joint-friendly workouts. Its versatility allows you to work your entire body - including arms, chest, abs, and legs - by simply changing your positioning. Easy to assemble and use, it’s ideal for home fitness, rehab, or total-body training, helping you achieve strength, endurance, and your dream glutes safely and effectively.\u003c\/p\u003e","brand":"The DB Method","offers":[{"title":"Default Title","offer_id":49348343267556,"sku":"DB-004","price":215.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0752\/8880\/5604\/files\/The_DB_Method_-_Squat_Machine_-_image_5.png?v=1783530376"},{"product_id":"the-dreambelt","title":"The DB Method DreamBelt","description":"\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan\u003eProduct Description\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eThe DB Method DreamBelt is a 10 lb weighted belt designed to increase the intensity of your workouts on The DB Method Squat Machine and maximize glute engagement. Its strategic positioning isolates the glutes while keeping your form safe, reducing the risk of injury. Adjustable to fit up to a 44” circumference, the DreamBelt can be used on The DB Method Squat machine, during other exercises, or even while performing daily activities to turn any movement into a calorie-burning opportunity.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eHow to Use\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eSecure the DreamBelt around your hips and adjust for a snug, comfortable fit. Use it on The DB Method Squat Machine to add targeted resistance to your glutes or wear it during off-machine exercises to intensify strength, cardio, or functional movements.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eBenefits\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eThe DreamBelt adds 10 lbs of targeted resistance to maximize glute activation while maintaining proper form on The DB Method Squat Machine. Its strategic positioning reduces the risk of injury and allows for safe, effective training. Versatile and adjustable, it can be used on the machine, during off-machine workouts, or throughout daily activity to increase strength, calorie burn, and overall workout intensity.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cem\u003e\u003cspan\u003eThe DB Method Squat Machine sold separately. \u003c\/span\u003e\u003c\/em\u003e\u003c\/p\u003e","brand":"The DB Method","offers":[{"title":"Default Title","offer_id":49348343365860,"sku":"BELT-001","price":60.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0752\/8880\/5604\/files\/The_DB_Method_-_DreamBelt_-_product_image.png?v=1783530534"},{"product_id":"the-dreammat","title":"The DB Method DreamMat","description":"\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan\u003eProduct Description\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eThe DB Method DreamMat is a premium yoga mat designed to provide comfort, support, and stability during every workout. Engineered to pair perfectly with The DB Method Squat Machine, it adds traction to keep the machine securely in place while protecting your floors. Versatile and durable, the DreamMat can also be used on its own for stretching, yoga, strength training, or recovery.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eHow to Use\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003ePlace the DreamMat beneath The DB Method Squat Machine to add grip and floor protection during workouts. Use it independently for warm-ups, stretching, yoga flows, or post-workout recovery. Ideal for everything from quick mobility work to a long, relaxing Savasana.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eBenefits\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eThe DreamMat provides cushioned support and added traction to enhance comfort and stability throughout your workout. It helps prevent exercise machines and equipment from shifting while protecting your floors from wear. Versatile and multi-purpose, it supports warm-ups, workouts, and recovery - making it an essential part of any fitness routine.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cem\u003e\u003cspan\u003eThe DB Method Squat Machine sold separately. \u003c\/span\u003e\u003c\/em\u003e\u003c\/p\u003e","brand":"The DB Method","offers":[{"title":"Default Title","offer_id":49348343398628,"sku":"MAT-001","price":32.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0752\/8880\/5604\/files\/The_DB_Method_-_Dreammat_-_product_image.png?v=1783528472"},{"product_id":"the-dreamlets","title":"The DB Method Dreamlets","description":"\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan\u003eProduct Description\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eThe DB Method Dreamlets are 2 lb wrist and ankle weights (4 lb each set) designed to add comfortable, secure weight to your workouts. Featuring a unique thumbhole design for wrist use and an adjustable wrap for ankles, they stay in place without slipping during movement. Easy to adjust and remove, The Dreamlets make it simple to involve the entire body in your DB Method workouts - on or off the machine.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eHow to Use\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eWrap the Dreamlets securely around your wrists or ankles and adjust for a snug, comfortable fit. Use them during workouts on The DB Method Squat Machine or standalone exercises to add 2 lbs of resistance per weight. They remove easily when switching exercises or adjusting intensity.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eBenefits\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eThe Dreamlets add light, effective weight to enhance total-body training and increase muscle engagement. Their secure, adjustable design helps prevent slipping, allowing for confident movement whether worn on the wrists or ankles. Comfortable and versatile, they elevate strength, endurance, and workout intensity without sacrificing mobility.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cem\u003e\u003cspan\u003eThe DB Method Squat Machine sold separately. \u003c\/span\u003e\u003c\/em\u003e\u003c\/p\u003e","brand":"The DB Method","offers":[{"title":"Default Title","offer_id":49348343431396,"sku":"WRIST-001","price":30.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0752\/8880\/5604\/files\/The_DB_Method_-_Dreamlets_-_image_2.png?v=1783528346"},{"product_id":"the-dreamband-pro","title":"The DB Method DreamBand Pro","description":"\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan\u003eProduct Description\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eThe DB Method DreamBand Pro is a medium-resistance band (45 lbs) that clips above your knees to intensify every squat and engage all three glute muscles. Made from reinforced latex for maximum durability, it features an adjustable length up to 35” for a secure, comfortable fit. Easy to clip on and off, it adds intensity while keeping transitions smooth and safe.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eHow to Use\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eClip the DreamBand Pro above your knees and adjust for a secure fit. Perform squats on The DB Method Squat Machine, allowing the band to add resistance and engage all three glute muscles. Unclip for smooth transitions between exercises.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eBenefits\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eThe DreamBand Pro adds targeted resistance to every squat for deeper glute activation and more efficient workouts. It engages all three glute muscles with an abduction component, while the adjustable, clip-on design ensures a secure, safe fit.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cem\u003e\u003cspan\u003eThe DB Method Squat Machine sold separately. \u003c\/span\u003e\u003c\/em\u003e\u003c\/p\u003e","brand":"The DB Method","offers":[{"title":"Default Title","offer_id":49348343464164,"sku":"BAND-45LB-01","price":22.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0752\/8880\/5604\/files\/The_DB_Method_-_DreamBand_Pro_-_product_image.png?v=1783528098"},{"product_id":"the-dreammount","title":"The DB Method DreamMount","description":"\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan\u003eProduct Description\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eThe DreamMount is a phone and tablet holder custom-designed for The DB Method Squat Machine. Featuring a flexible gooseneck, it fits most smartphones and tablets - allowing for comfortable viewing of workouts on and off the machine.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eHow to Use\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003ePosition the DreamMount on either handrail of your DB Method Squat Machine and lock it into place. Insert your phone or tablet, then adjust the mount for the perfect viewing angle to follow along with workouts or enjoy hands-free entertainment.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eBenefits\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eThe DreamMount makes it easy to stream workout classes, follow guided routines, or watch your favorite shows while using The DB Method Squat Machine. Its secure, adjustable design keeps your phone or tablet in perfect view, helping you stay motivated and engaged throughout every session. Enjoy a more convenient, hands-free workout experience tailored to how you like to train.\u003cbr\u003e\u003cbr\u003e\u003cem\u003eThe DB Method Squat Machine sold separately. \u003c\/em\u003e\u003c\/p\u003e","brand":"The DB Method","offers":[{"title":"Default Title","offer_id":49348343496932,"sku":"PH-001","price":34.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0752\/8880\/5604\/files\/The_DB_Method_-_DreamMount_-_product_image_1.png?v=1783527871"},{"product_id":"the-dreamramp-pro","title":"The DB Method DreamRamp Pro","description":"\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan\u003eProduct Description\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eThe DreamRamp Pro is a set of foot ramp overlays custom designed for The DB Method Squat Machine. They clip over the machine’s existing foot ramps for an elevated positioning designed to activate the posterior chain and make the machine more accessible for shorter users. \u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eHow to Use\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eSecurely clip each DreamRamp Pro foot ramp over the existing foot ramps on The DB Method Squat Machine. Make sure your entire foot is positioned on the DreamRamp Pro foot ramps during use for optimal stability and safety.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eBenefits\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eThe DreamRamp Pro makes The DB Method Squat Machine easier and more comfortable for users of all heights. Its design provides enhanced support, simplified positioning, and versatile foot placement to target muscles more effectively. Experience a safer, more accessible workout that intensifies results and keeps you performing at your best.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cmeta charset=\"utf-8\"\u003e \u003cem\u003eCompatible with all matte black Machines. Machine sold separately.\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"The DB Method","offers":[{"title":"Default Title","offer_id":49348343529700,"sku":"FTR-001","price":60.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0752\/8880\/5604\/files\/The_DB_Method_-_DreamRamp_Pro_-_Product_image_2.png?v=1783527636"}],"url":"https:\/\/fitnesstank.com\/collections\/the-db-method.oembed","provider":"Fitness Tank Shop","version":"1.0","type":"link"}